Concentrated oat β-glucan, a fermentable fiber, lowers serum cholesterol in hypercholesterolemic adults in a randomized controlled trial
AbstractBackgroundSoluble fibers lower serum lipids, but are difficult to incorporate into products acceptable to consumers. We investigated the physiological effects of a concentrated oat β-glucan on cardiovascular disease (CVD) endpoints in human subjects. We also compared the fermentability of concentrated oat β-glucan with inulin and guar gum in a model intestinal fermentation system.MethodsSeventy-five hypercholesterolemic men and women were randomly assigned to one of two treatments: 6 grams/day concentrated oat β-glucan or 6 grams/day dextrose (control). Fasting blood samples were collected at baseline, week 3, and week 6 and analyzed for total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, glucose, insulin, homocysteine and C-reactive protein (CRP). To estimate colonic fermentability, 0.5 g concentrated oat β-glucan was incubated in a batch model intestinal fermentation system, using human fecal inoculum to provide representative microflora. Fecal donors were not involved with the β-glucan feeding trial. Inulin and guar gum were also incubated in separate serum bottles for comparison.ResultsOat β-glucan produced significant reduction from baseline in total cholesterol (-0.3 ± 0.1 mmol/L) and LDL cholesterol (-0.3 ± 0.1 mmol/L), and the reduction in LDL cholesterol wer
This randomized clinical study evaluated concentrated oat β-glucan as a dietary cholesterol intervention, examining lipid outcomes and gut microbiome effects in hypercholesterolemic adults.
Participants consuming concentrated oat β-glucan showed significant LDL and total cholesterol reductions. The viscous fiber trapped bile acids in the digestive tract, increasing excretion and forcing cholesterol conversion. Gut microbiome analysis showed increased beneficial bacteria populations.
Clinical evidence for beta glucan's cardiovascular and microbiome benefits extends its therapeutic scope beyond immunity. This supports research into Aureobasidium pullulans β-glucan's potential effects on gut health and lipid metabolism.
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Queenan, Katie M; Stewart, Maria L; Smith, Kristen N; Thomas, William; Fulcher, R Gary; Slavin, Joanne L. Concentrated oat β-glucan, a fermentable fiber, lowers serum cholesterol in hypercholesterolemic adults in a randomized controlled trial. Nutrition Journal. 2007. DOI: 10.1186/1475-2891-6-6. PMID: 17386092.
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